Focus Meditation: Love

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Written By Wayne Marto

Love is a GUIDED meditation blending Gong and soft-spoken words to explore the qualities of the Forth Chakra, the heart center. Visualize an emerald green sun radiating acceptance and forgiveness, while releasing any grief, regret or sorrow into the sound.

The intention of Love is to feel the hearts unlimited capacity to forgive, and uses the affirmation: “I lovingly accept myself, as I am”.

Gongs: 36” Ohm Earth - C# @ 136.10 HZ

Total runtime: 7:16 min

 
Wayne Marto
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Focus Meditation: Determination