Focus Meditation: Determination

Determination is a GUIDED meditation blending Gong and soft-spoken words to explore the qualities of the Third Chakra, the naval center. Visualize a brilliant yellow sun radiating will power and self-control while releasing any anger or self-pity into the sound.

The intention of Determination is to make you feel poised, balanced and aligned, and uses the affirmation: “Through the power of my will, I can reach any goal”.

Gongs: 36” Sun - B @ 126.22 HZ

Total runtime: 5:28 min