Why is the FreeQuency Method focused on stress release?
We focus on releasing stress because it is the root of all illness.
It’s no wonder we’re all stressed. We’re bombarded with divisive politics, mounting racial tension, a pandemic and all of the monetary and lifestyle upheaval it has created.
These external events, plus our normal everyday stressors, like noise pollution, traffic and overcrowding, can easily lead to negative emotions. When suppressed, they result in anxiety. Feelings of unease, agitation and nervousness accumulate in our bodies. Too often we accept their presence, or choose to avoid them through diversions like alcohol, drugs and entertainment.
What we hold inside colors our world, and the external chaos we see playing out triggers the release of these pent-up emotions. We react with fear, because we store fear. We react with anger, because we store anger.
Left unaddressed, accumulated emotional pressure can become the catalyst for many of our problems and illnesses.
The FreeQuency Method is like preventive maintenance – helping us reduce stress before it accumulates and begins to manifest as disease in the physical body.
Can I cancel my membership at any time?
Yes, you can cancel your membership at any time and will not be charged for subsequent months.
Once you create your account, you will have a free 7-day trial period to determine if the FreeQuency Method is right for you. If not, simply cancel your membership during the 7-day period, and you won't be charged anything.
Why is sound healing becoming more mainstream and accepted today?
There is a renaissance happening today, and we are re-discovering the lost art of sound healing. Some basic reasons for this are:
Because it’s easy and non-invasive. It’s an effortless way to receive the myriad benefits of meditation, in about as simple a process as possible.
Because it’s for everyone. Regardless of age, ability or location, you can easily lie down and listen – where ever and whenever you like.
Because it works. Modern science is delivering more and more supporting research detailing the beneficial impact that music and vibration have on improving mood and reducing stress.
What was the catalyst for creating the FreeQuency Method?
The FreeQuency Method is the bi-product from performing hundreds of successful Gong Meditation events treating stress, effective enough to bring relief to cancer patients and veterans suffering from PTSD.
The FreeQuency Method is the online version, bringing the power of frequency-based stress release to everyone, wherever and whenever it’s needed.
How often should I practice the FreeQuency Method?
Daily use of the 30-minute FreeQuency Method is optimal, but the full effects can be experienced if used at least four or five times per week. You simply can’t have too much Gong in your life!
Do I need to purchase exclusive earphones or speakers to get the full benefits?
No, the sounds will transmit through whatever device you use, computer speakers, earbuds, headphones, etc.
Keep in mind, better quality devices will produce better quality sounds.
For the optimal experience, we recommend good quality headphones.
What is the best position to listen to the Gong Meditations?
The optimal position for listening is lying comfortably on your back with your arms at your sides, eyes closed. Use a thin pillow for your head. If you prefer to be seated, make sure your spine is straight and your chin is level.
How often is the FreeQuency Method library updated?
Membership includes access to an expanding library of audio and video recordings, including educational videos and professionally recorded Gong Meditations played by Gong Master Wayne Marto.
The library is expanded monthly with new Gong Meditations.
How does the on-line experience compare to a live Gong Meditation?
There is no way to accurately replicate a live experience in the recording studio.
There are, however, some benefits to these recordings that go beyond what is available at a live event. The feedback we have received about the benefits of these recordings from long time, “in-person” Gong Meditation enthusiast has been extremely positive.
We have professionally recorded, mixed and mastered the Gongs in a way that highlights the distinct characteristics and voices of each Gong. This allows us to blend and replicate certain sound patterns that are most beneficial.
You control the environment and can create a comfortable space minimizing uncontrollable elements of a live event – background noise, the scents in the room, etc.
You choose which Gong Meditations to listen to. You may find a particular Gong Meditation that really work for you. Stick with the ones you enjoy the most.
Unlike a live Gong Meditation, you control the volume, so you can set the levels to your liking.
You pick the start time. The on-demand experience means whenever its perfect for you, the show begins.
You pick the rate of occurrence. Full effects of the FreeQuency Method can be experienced if used at least three or four times per week, however, others might feel the need to practice daily or multiple times per day. You choose what works for you.
