Comprehensive Meditation: Relax and Renew

Relax and Renew is designed to release tension and anxiety and to reset our natural defense mechanisms. This is a very grounding and soothing meditation and offers a complete emotional reset in a very short period of time.

Relax and Renew can be used for overall well-being, to fight burnout and to promote sleep.

Gongs: 36” Pluto – C# @ 140.64 HZ; 36” Ohm Earth - C# @ 136.10 HZ; 24” Moon - G# @ 210.42 HZ; 24” Uranus - G# @ 207.36 HZ; Energy Chimes

Total runtime: 21:35 min