Focus Meditation: Communication

Communication is a GUIDED meditation blending Gong and soft-spoken words to explore the qualities of the Fifth Chakra, the throat center - where creation begins with the sound of the word. Visualize a sky blue sun radiating communication and sound, while releasing all insecurity and weakness into the sound.

The intention of Communication is to move beyond the opinions and judgements of others, and uses the affirmation: “I open myself to the power of truth”.

Gongs: 32” Mercury - C# @ 141.27 HZ

Total runtime: 5:03 min