Focus Meditation: 60-Minute Reset

60-Minute Reset aligns the listener to the awesome power and strength of the 24-hour cycle of the earth day. This meditation is great to use anytime you feel stressed or anxious. Deeply calming and grounding, 60-Minute Reset can also help fight fatigue and burnout by consolidating energy and helping us to focus and generate new ideas.

Gongs: 28” Earth Sidereal Day - G# @ 194.18 HZ

Total runtime: 60:28 min